Transformative Retreat

Highlights

Physical Well-being:

Immerse yourself in daily yoga and somatic body practices, grounding your being with our expert Physiotherapist's and Yoga teacher's specialised guidance.

 

Mental and Emotional Renewal:

Recentre and rejuvenate your inner world through daily breathwork and meditation practices. Guided by seasoned professionals, you'll attain a profound inner calm and clarity, fostering mental and emotional well-being.

 

Transformation and Reinvention:

Embark on a powerful transformation with a unique blend of daily hypnotherapy, psychotherapy, and deep spiritual processes.

We will explore a different theme each day, uncovering the core pillars that contribute to challenges in our lives.

By the end of the retreat, you will have addressed the root of most, if not all, your life problems, through both a scientific evidence-based and ancient spiritual perspective.

Empowered by your authentic self, you can attract and manifest your life goals with profound freedom.

Meet your teachers

Hey there! My name is Kat and I am guiding this transformative retreat. 

Trained as a Physiotherapist and Hypnotherapist in Australia, a significant part of my journey to freedom involved following my heart's whispers and making the courageous move to London on my own.

At the core of my philosophy is the understanding that everything is energy. By blending scientific and spiritual perspectives, I am committed to raising and expanding consciousness while assisting those seeking well-being and transformation. Fueled by a deep sense of responsibility, my mission is to share transformative tools for accessible growth and personal empowerment.

 

Trainings:

• Bachelor of Applied Science Physiotherapy (University of Sydney, 2013)

• Dry needling & Acupuncture (Sydney, 2016)

• Diploma of Clinical Hypnotherapy & Strategic Psychotherapy (Institute of Applied Psychology, 2021)

 

This retreat is co-guided by Alina, a certified yoga teacher specialised in yin yoga and mindfulness practices.

Yoga Video with Alina

Retreats Offerings

• 7 nights of accommodation

• Comprehensive 1 on 1 Physiotherapy assessment with constant guidance throughout the journey tailored to your assessment findings

• Personalised 1 on 1 online intake goal-setting session prior to the retreat with continuous monitoring to help you achieve success in every facet of your life

• 6 group Hypnotherapy & Psychotherapy workshops

• Healthy vegan meals: 7x breakfast and dinner, 6x lunch

A typical day

Choose This Package If You Are

Ready for Renewal:

If you're ready to let go of what no longer serves you and embrace a revitalized, more authentic version of yourself.

 

Eager for Growth:

If you're prepared to unfold a new chapter enriched with growth and positivity.

 

Open to Deep Transformation:

If you're open to profound transformation and ready to address the root causes of any limitations in your life.

 

Seeking Wholeness in Mind and Body:

You will gain insight into prevalent injuries and bodily dysfunctions, along with practical and efficient tools to effectively address and manage your body's pain/impairments. If you're on a journey to achieve a profound sense of wholeness, not just in the mind but also in the body, with a focus on grounded, restorative-based yoga practices

 

Ready for In-Depth Exploration:

If you're ready for in-depth exploration, seeking a holistic approach to wellness through physical grounding with yoga and somatic practices, alongside mental and emotional renewal through breathwork, meditation, and transformative processes.

 

Secure your spot today, and let the transformative journey begin!